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A.    You may become addicted to the computer.
B.    Here is some advice on healthy computer use.
C.    Your eyes may suffer too.
D.    Computers can be harmful to health in many ways.
E.    Computer use may cause a lot of stress.
F.    You may experience back problems.


                           
A lot has been written and said about the revolutionary changes that computers have brought to our civilisation in almost every area of the modern life. However, experts agree that working on or using computers for long periods of time may be dangerous to our health and general well-being. There is already a long list of computer-related illnesses, which may become even longer in the future.
                           
Firstly, one of the most common health risks is related to the unnatural sitting position and the same repeated movements that people make during the long hours of typing or working on the computer. This usually results in backaches as well as pains in the neck, arms and hands. In extreme cases you may even lose your feeling in some parts of the body.
                           
Another common and serious problem is caused by the strain that the computer screen puts on the users. Keeping the wrong distance from the screen, poor quality monitors and failure to use protective filters or protective glasses are the most common causes of injury and may have serious effects on your health.
                           
This negative condition is very likely to appear when computer users have to work a long time doing repetitive jobs. What is more, they often have to struggle with poorly designed programs and feel isolated from other people. As a consequence, this might lead to nervousness and depression and have serious bodily effects as well.
                           
Although it is impossible to avoid health risks related to long computer use, it is possible to minimize the harmful effects by putting a few simple tips below into your daily practice:
•    Make sure you sit in a comfortable position.
•    Keep the proper distance from the screen.
•    Take frequent breaks to exercise your arms and legs.
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D. A lot has been written and said about the revolutionary changes that computers have brought to our civilisation in almost every area of the modern life. However, experts agree that working on or using computers for long periods of time may be dangerous to our health and general well-being.
A. There is already a long list of computer-related illnesses, which may become even longer in the future. Firstly, one of the most common health risks is related to the unnatural sitting position and the same repeated movements that people make during the long hours of typing or working on the computer.
F. This usually results in backaches as well as pains in the neck, arms and hands. In extreme cases you may even lose your feeling in some parts of the body.
C. Another common and serious problem is caused by the strain that the computer screen puts on the users. Keeping the wrong distance from the screen, poor quality monitors and failure to use protective filters or protective glasses are the most common causes of injury and may have serious effects on your health. This negative condition is very likely to appear when computer users have to work a long time doing repetitive jobs.
E. What is more, they often have to struggle with poorly designed programs and feel isolated from other people. As a consequence, this might lead to nervousness and depression and have serious bodily effects as well.
B. Although it is impossible to avoid health risks related to long computer use, it is possible to minimize the harmful effects by putting a few simple tips below into your daily practice: •    Make sure you sit in a comfortable position. •    Keep the proper distance from the screen. •    Take frequent breaks to exercise your arms and legs.
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