Why is junk unhealty ?
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1 odpowiedź
Wake up people. It�s not the calories in fast food that�s damaging to your health and waistline it�s the chemical additives such as aspartame and MSG (monosodium glutamate). These chemical additives are approved by the FDA and studies show that they lead to weight and disease issues.
Synthetic chemicals added to processed food, including fast food, damage your body�s cells. Your body is made up of nutrients found in plants and animals you eat. Man-made food items loaded with pesticides, as well as aspartame, margarine, and other man-made chemicals do not nourish your body. If your body can�t use what you put into it you will gain fat and decrease health.
Since we can�t visually see what actually happens at the molecular level when we eat processed food, we discount it and rely on the FDA to do our thinking for us. After all, if its FDA approved, it MUST be okay to eat, right? Not at all.
Nutrients from the food we eat allow us to burn fat and be healthy. Your body cannot process synthetic chemicals. If a food item can�t be processed, it will end up lodged in areas of your body, primarily fatty areas and tissues, creating an acidic pH.
A simple fast-food chicken breast can contain everything from modified corn starch to hydrolyzed corn gluten. Hello? Chicken comprised of corn? A fast-food chicken nugget is nearly 60% corn, and corn is what farmers use to fatten up cattle.
Michael Pollan, author of, The Omnivore�s Dilemma says it perfectly � �How did we ever get to a point where we need investigative journalist to tell us where our food comes from?�
A good visual that Dr. Mark A. Gustafson found is that it takes fifty-one days to digest fast food chicken nuggets or French fries. FIFTY-ONE DAYS! Does that sound healthy? I could care less about the caloric, fat, or carbohydrate content. That�s not the problem, people. The problem with fast food is that it�s void of nutrients and loaded with chemicals not recognized by the body.
What�s even more devastating is the book The Fast Food Diet written by Stephan Sinatra, M.D. This is a sad state when a doctor promotes eating chemically-altered food with addictive chemicals and damaged fats that scars the artery walls and contribute to total metabolic damage.
http://ofu.pl/xxt1fkp9
Synthetic chemicals added to processed food, including fast food, damage your body�s cells. Your body is made up of nutrients found in plants and animals you eat. Man-made food items loaded with pesticides, as well as aspartame, margarine, and other man-made chemicals do not nourish your body. If your body can�t use what you put into it you will gain fat and decrease health.
Since we can�t visually see what actually happens at the molecular level when we eat processed food, we discount it and rely on the FDA to do our thinking for us. After all, if its FDA approved, it MUST be okay to eat, right? Not at all.
Nutrients from the food we eat allow us to burn fat and be healthy. Your body cannot process synthetic chemicals. If a food item can�t be processed, it will end up lodged in areas of your body, primarily fatty areas and tissues, creating an acidic pH.
A simple fast-food chicken breast can contain everything from modified corn starch to hydrolyzed corn gluten. Hello? Chicken comprised of corn? A fast-food chicken nugget is nearly 60% corn, and corn is what farmers use to fatten up cattle.
Michael Pollan, author of, The Omnivore�s Dilemma says it perfectly � �How did we ever get to a point where we need investigative journalist to tell us where our food comes from?�
A good visual that Dr. Mark A. Gustafson found is that it takes fifty-one days to digest fast food chicken nuggets or French fries. FIFTY-ONE DAYS! Does that sound healthy? I could care less about the caloric, fat, or carbohydrate content. That�s not the problem, people. The problem with fast food is that it�s void of nutrients and loaded with chemicals not recognized by the body.
What�s even more devastating is the book The Fast Food Diet written by Stephan Sinatra, M.D. This is a sad state when a doctor promotes eating chemically-altered food with addictive chemicals and damaged fats that scars the artery walls and contribute to total metabolic damage.
http://ofu.pl/xxt1fkp9